Speaking Truth

What does that mean? Does this mean that you tell whole truth's all the time, or does this mean you use your filter? I am going to go with half truths with the filter. When I receive this guidance I know that I will be given the opportunity to speak what I believe is my truth. As I have stated before all truths are true. My truth comes from the confidence of knowing, and to build that confidence I will be tested on it by speaking my truth. Have you ever had a conversation that about something you feel strongly about, but held back on saying something that you know is true? That is not speaking your truth, speaking your truth would be you speaking up.

I had many opportunities this weekend to do this. At times I didn't speak my truth as it didn't feel like the appropriate time to do so and I feel okay with not doing so. I challenge you to see how often you do this today.

I had a very enlightening conversation with my friend Kimberly, I would share more, but it has left me, all I have now is the remnants of feeling up lifted. I am grateful for all that I have learned and received this weekend. I surrender & trust (knowing that all is working out perfectly)

Guidance for today is : Triumphant (unsure), Healthy eating(unsure), PAUSE (unsure, this excites me)

Orange juice

I love orange juice. It is like a little ray of sunshine in a cup. Yesterday was an amazing day. I was able to get tons done. Including meditation. I did have a spiritual growth experience and now that I am thinking about it I can not recall the details other than I felt warm all over and excited about what I had learned. Wow, just got a chill which confirms what I wrote. Back to the orange juice, as I was pouring a glass of it this morning I had this thought about how great orange juice is. I can not drink a lot of it as my stomach doesn't tolerate acidic stuff. I do drink a glass as often as I can. It helps fight colds, bad moods, allergies and PMS. How much of that is true, I do not really know, I do know that, that's what I believe it does. Because honestly who can be in a bad mood after drinking a glass of orange juice. Even seeing it in a cup on a rainy, cloudy day like today tends to brighten it up a bit. I recommend you drink a class at least once a week and test my theory.

I Surrender & Trust

Guidance for today is: Speak My Truth (unsure), Healthy Eating, Safe travel.